Stop for a moment and ask yourself this question- do you value yourself? Do you see yourself as important? Do you feel that people care about you and want to be around you? Do you feel that what you think about and how you feel matters?
Well it does! Go march yourself over to that mirror and tell yourself that. You are just as important as the next person. Cultivate friendships in people who appreciate you. And appreciate them back. keep as many positive people in your life as you can.
Don’t deny yourself and say “I don’t deserve it” You do deserve the things you want. You do deserve to feel good. Reach for the feelings that make you feel the best and discard those feelings which don’t serve you well:)
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