Keep It Going!


Keep it going…don’t do something positive and uplifting one day and then forget about it for a week. Positive habits are anchored by constant repetition, and that may mean doing something good for you even when you don’t feel like it (like exercise, for example)

With repetition these habits will become  part of you and you will start to do them automatically. And when you reach for them without having to think about it your life will change for the better. Just watch and see!

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1 thought on “Keep It Going!

  1. A ship tied up at the wharf will be safe and comfortable and will sooner rust away than see any adventure or new sights or sounds of the seas of the world. Get untied and uncomfortable and you’ll see and learn lots.

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