Set is aside daily…quiet time. Time to meditate on how your day went, how you can make it better, and if it was fantastic already, then spend time being grateful about it. Time spent in this way is never a waste. In fact, it will help your days be happier and more productive
Are you clear on what you want? Are you spending the time visualizing it and affirming it or are you changing your ideas like you change your socks? Spend some time in quiet contemplation and dig deep down to find what will make you happy and focus on that:)
Talk…just what kind goes on in your head? Just for today monitor what you think. Are you encouraging yourself. Are you saying things like “I can do this” and “this is going to be a great day,” or are you waking up just to want to pull the covers back over your head and hide there?