Just In That Moment…


990210627_010Just in that moment- when something happens to irritate you or make you angry- you have the choice not to react to it. You have the choice to count to ten; to think of something instead that makes you smile; to direct your attention elsewhere until the feeling passes.

And it will pass quickly if you don’t give our attention to it. And you will feel better instead of all tense.

In that moment you have a decision to make. Make the right one.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s