Make it a point to say things like “yeah, you can do it” and “good job” to yourself, just the way you would talk to a good friend. Stop and smile when you do something well and tell yourself “Okay, we can do things a little differently next time” if things don’t exactly go the way you planned.
But watch your self talk. Be positive and uplifting in the words you use. Make a point to notice your words and switch them up.
The more you do this the better that voice inside you gets and the better you feel.
#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching