Cultivate It!


101_0099Cultivate it- confidence.

Make it a point to say things like “yeah, you can do it” and “good job” to yourself, just the way you would talk to a good friend. Stop and smile when you do something well and tell yourself “Okay, we can do things a little differently next time” if things don’t exactly go the way you planned.

But watch your self talk. Be positive and uplifting in the words you use. Make a point to notice your words and switch them up.

The more you do this the better that voice inside you gets and the better you feel.

Try it!

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching