Keep It Focused

990205258_011Keep it focused…your attention on the right- here and right- now. Work with today, and what you can do today to make your day run more smoothly. Take action now.

Thinking about what you’re going to do tomorrow, or worrying about the stuff that happened yesterday won’t do a darned thing for you right now.

Your concentration on what’s going on at the moment will though

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Let It Go

990108468_034Let it go- the comments of other people sometimes. Not everyone will agree with everything you do. They just won’t. But that is no reason for you to change your mind about what you’re doing or what your plans are if you really believe in them.

No one will ever have 100% of the vote- they’ll always be someone (and sometimes quite a few) who won’t agree with you. But that doesn’t make them right or you wrong. Go with your gut and listen to your inner voice at all times and go with it.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Yes You Are!

Yes you are worth it…worth taking time for yourself and doing the things that you like to do. It is not a waste of time. Not every moment of your life has to be packed with pre-programmed¬† activities and every moment of your day filled with all things work related. We all can use a break. Whatever your schedule, clear some time for you and what makes you happy. There is no reason to feel guilty about that.

Your well being is worth that investment of time. You are worth that investment of time.

#optimisticallyyours #LOA #lifecoaching #debbieailman #positivethinking #crystalhealing #counselingwithebbie35920032

Be There…

101_0150Be there… and be as happy for the success of another as you are about your own successes. Be as supportive of another as you would want them to be for you.

We are all one big “team” and there is enough success to go around for everyone. Just because something good has happened for another it does not mean that yours has been taken away. Far from it.

When you are happy and supportive of others then the Universe is going to be supportive of you and the things you want to have happen in your life.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Every Day…

990204522_021Every day- is a chance to be the person you were meant to be. It’s always a clean slate to start over of you believe it to be.

It doesn’t how mad you got, what you said, what you did (or didn’t do)- you don’t have to stay stuck there. You ALWAYS have the ability to choose new words, new thoughts and new actions. ALWAYS.

Think about it.

#optimisticallyyours #LOA #crystlhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

What Is Yours Like?

35920022What is yours like? Your attitude, that is?

Are you open to new experiences and look for the best possible outcome? Do you greet the day with positive expectation and offer your smile to those you meet? Do you see mistakes as learning experiences and see them as a chance to grow?

Then good for you- you’re gonna have a terrific day!

But if your day runs exactly the opposite, then perhaps it is time to re-think.

#optimisticallyyours #LOA #lifecoaching #debbieailman #crystalhealing #positivethinking #counselingwithdebbie

It’s Yours To Create…


It’s yours to create…your life. It’s yours and belongs to no one else.

Give it all you got. Don’t hold back. If you want it then it’s worth having. Period.

Don’t let the years pass you by and take no action. Take action now and make what you want yours.

#optimisticallyours #positivethinking #debbieailman #lifecoaching #crystalhealing #counselingwithdebbie #LOA





Patience- it’s been said it’s a virtue and you know, they’re right. Being patient helps you to see things more clearly because you take the time to think about it rather than to react right away.

Patience means putting the effort in and knowing that you’re on the right track and you will get where you want to to- and not saying something like “Well. it’s been five minutes already and nothing is happening so I’d better try something else.”

Patience helps keep you calm so you can make more informed decisions- and not be running all over the place.

Try patience today and see what it can do for you

#optimisticallyyours #LOA #crystalhealing #counselngwithdebbie #lifecoaching #positivethinking #debbieailman



It’s For You…

990204522_021It’s for you… a brand new day in a brand new week. It’s for you to shine, to be happy, and to succeed. You can do it!

Believe in yourself today and every day because you are worth it!

#optimisitcallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking