Ouch! That’s how it feels when you hold grudges.How many times do you get angry at someone and think about it over and over again- and get boiling mad. And in the meantime,the other person doesn’t even know you’re angry. They are going about their life just fine, not even giving your “interaction” a second thought.
So let me ask you then- who are you hurting exactly? Certainly not the other person; they don’t even remember it. Just you. You’re upset. You’re angry. You have the headache. All those angry thoughts you’re putting out there that you think are heading right to th other guy are only coming right back at you, so let it go.
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