990108468_052Remember…to be kind to yourself. How often do you encourage a friend when they make a mistake saying things like “oh that can be fixed” or “I do that too sometimes”

But when it’s YOU having an issue it becomes more like “I am so stupid” and  “What’s wrong with me”

How is beating yourself up helping you exactly? Isn’t it just making you feel bad? Isn’t it just keeping you stuck in the same old patterns? Wouldn’t it be better to extend yourself the courtesy you would to a good friend-and the caring?

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking


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