Are you holding one… a grudge? Are you hanging onto something that may have happened years ago and that other other person (or people) involved don’t even remember?
When we hold grudges, we so often only hurt ourselves. We feel the hurt of the moment over and over again, and let’s face it, it doesn’t exactly feel good- it feels pretty bad, in fact. It brings us down and makes us sad.
The only way to deal with it is to let it go. Refuse to entertain it anymore. You deserve better, and a more positive way of thinking is a great way to begin.
#crystalhealing #counselingwithdebbie #debbieailman #lifecoaching #debbieailman #positivethinking #LOA