It’s not wasted- time, when you use some of it to relax.
The truth is that you do not have to have a major goal every minute of your life. Sometimes we get so obsessed with trying to do as much as we can all the time that we burn ourselves out. And then from there we end up just messing things up because we stopped concentrating on getting things right to concentrate on just getting it done one way or the other. It would be far better to take a break, regroup, and keep going when you feel refreshed.
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