Take That Moment…

Take that moment to slow down and think- before you get upset.

In the heat of the moment we tend to say and do things that we do not necessarily mean, but once those hings are out there then there is no going back. The damage has been done.

It’s tough to do, but it is 100% better to step back, be quiet or walk away until we can calm down.We may have a reason for being genuinely angry, but we will be much more efficient in expressing our reaction when we’ve had time to cool off.

#optimisticallyyours #LOA #crystalhealing #counselingithdebbie #lifecoaching #debbieailman #positivethinking


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s