Which Will It Be?


Which will it be- which thoughts will you choose? Will you choose the thoughts that will uplift you, inspire you, make you feel good? Will you make a commitment to yourself to keep up those quality thoughts? You can do it.

Or will you choose thoughts that make you feel bad and low energy and that keep you in fear, because you can choose those as well- it’s up to you.

#optimisticallyyours #LOA #counselingwithdebbie #lifecoaching #debbieailman #crystalhealing #lifecoaching

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We Make It Happen…


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We make it happen- we decide how far we go, or don’t go- just by what we do.

Are we giving it our “all” or just going about our day hit or miss? Do we then say it’s somebody else’s fault because we don’t get what we want? Did we really go after it? Did we really do all we could do? Or are we gonna play the “It’s not my fault” game?

Let’s ask ourselves what we can do to stay on the track we want to be on. And then let’s take action- and assign no blame.

#optimisticallyyours #LOA #crystalhealing #lifecoaching #debbieailman #positivethinking #crystalhealing

They Can Help Us…


They can help us…the mistakes we make. But it all depends on how we view them.

If we absolutely dread them and if we just make the decision to dwell on the negative side of them saying something like “Damn, I made a mistake, I’m just no good at anything” then that pain will stay with us- none of the benefit but just the pain.

If we welcome mistakes and say something like “Okay, I made a mistake here, but at least I know this way won’t work- I will try another method” then the benefit will stay withus- and the pain will take a powder.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Happy Memorial Day!


Happy Memorial day. Be safe and happy and let us always remember those who protect the freedom of this great country.

#optimisticallyyours #LOA #debbieailman #positivethinking #lifecoaching #counselingwithdebbie #crystalhealing

Stop For A Moment…


Stop for a moment…and appreciate what you already have. Focus on what YOU have and stop worrying about what the other guy has.

A few moments spent in deep appreciation and gratitude can make the day so happier. We need to look inside ourselves to find it. It’s there, we just need to make the time to look.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Happy Weekend!


Happy Weekend.Do something nice for yourself. You do so much for others so don’t leave yourself out of the loop. There may be something you’re putting off that would bring a smile to your face. You are worth that time. You are worth that effort.

#optimisticallyyours #LOA #positivethinking #debbieailman #crystalhealing #counselingwithdebbie #lifecoaching

One More…


One more… just one more step- just take it. Yes, you’re tired, yes you think that you have been climbing long enough, but what if you stopped and turned around? What if you sat down on the step and didn’t move? And what if just one more little step would have taken you where you wanted to go- but you didn’t take it?

What then?

#optimisticallyyours #LOA #lifecoaching #debbieailman #positivethinking #crystalhealing #counselingwithdebbie