Are you holding on to an old grudge? Are you re-living an old argument in your head over and over? Are you refusing to speak with somebody or get together with them?
Why? Holding onto old hurts is like hitting yourself in the head with a frying pan over and over. Unless you like having a headache or bumps on your head it’s not a positive thing to do.
What IS positive is holding out the olive branch. Make that connection. Make that call. Mend that bridge. It will make you and the other person feel a lot better. The frying pan…use it for cooking and not to beat yourself up
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