It’s Okay…

35920050It’s okay to be good to yourself. It’s okay to make time for the things you enjoy doing. It is not a waste of time.

Yes, being on track, being motivated, and having goals to reach is a wonderful thing. But there is also a thing called “burn-out” Too much of anything isn’t necessarily a good thing, and we don’t want to get so sick of anything that we lose our momentum and just stop dead in our tracks saying something like “I can’t do this anymore”

If we step away from all that on occasion then we can back to it with fresh eyes and renewed optimism so take a little time for you because it’s time well spent.

#debbieailman #seriouscoaching #positivevibes #crystalhealing