Be Good…


Be good to yourself. Take the time to spend a few hours in the park reading. See that movie or visit that museum. Take that little (or big) vacation.

It doesn’t have to be “all that” but we all have little things we’d like to do but we find excuses not to do them (and then we’re unhappy)

You deserve to feel good about yourself and to treat yourself well. It reflects itself in the things you do. People who are confident and respect themselves are happier and respect others as well.

Yes, you should be kind to others. But be kind to yourself as well.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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