It’s okay…to spend the day relaxing and recharging your mental batteries. It’s okay to walk in the park or spend the day with a good book. It’s okay to allow yourself a little break.
So, if you feel the need to slow down then do so. Your body may be sending you a message that it needs a little rest. Listen to it.
So, put on your slippers and make that cup of tea or whatever you find comforting because it’s okay.
#seriouscoaching #debbieailman #positivevibes #crystalhealing