Break Time…


990105417_005

Break time-we all need some. We all need and deserve some relaxation but many times we deny ourselves thinking we’ll get more done by working more quickly and longer. But a tired mind and spirit delivers little power. It’s like an engine struggling to get uphill when it’s almost out of gas.

Don’t be like that engine. Stop, rest, and recoup. Do something you enjoy and don’t feel guilty about it.

I think you’ll be pleasantly surprised at the renewed energy you have and all that you can get accomplished if you take things in stride. So the next time you start to feel pressured and overwhelmed, stop for a little R&R

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s