It’s Up To You…


 

This is your decision and your decision alone- the path you take in life.

So what feels right to you? What is calling to you? Those are strong indicators of the right road for you.

And it doesn’t have to be what everyone else is doing- that’s why they call it “your path” It’s not about your sister or the guy across the street- they have their own way to go.

Your path will be the one you feel best on. It will be the one that brings you joy just thinking about it. It’s where you belong.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

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Give Them A Break…


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Give ‘em a break…people. I just came back from running a few errands and I was driving behind two vans. One van was riding the bumper of the van in front of it, leaning on the horn and obviously very annoyed at the slow pace of the guy in front of him. Finally the guy in back of him tried to cut him off as the first van tried to make a left turn…into the hospice parking lot.

The traffic stopped as both drivers got out- the second guy angry and the first guy, who was a very old man. “I’m sorry,” he said.” I didn’t know where this place was. My daughter is here, she’s dying.

The man in the second van hugged the old man and said he was the one who should be sorry

The moral of the story is- give others a break. You never know what they may be going through.

#seriouscoaching #strategicinterventioncoaching #debbieailman #positivevibes #crystalhealing

Make That Connection…


 

Make that connection. If you have someone you have not spoken to in a long time why not make that connection today? You know you want to- just by reading these words you’ve already thought of that person and wondered how they were and what they were doing.

Don’t wait so long that you have lost the ability to connect- tomorrow is promised to no one. If it feels like it’s time then it is time. Now go pick up the phone or get in the car.

#optimisticallyours #LOA #lifecoaching #positivethinking #debbieailman #counselingwithdebbie #crystalhealing

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Keep It In Perspective…


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Keep it in perspective- those little annoyances in life. Missing your bus or train is not the end of the world. Having to buy another brand of fabric softener from your usual brand is not an apocalypse.

So often we make such a big deal out of little things, we pump so much negative energy into them that we condition ourselves to get upset at the drop of a hat- and that is no way to be.

Before you get mad over a small thing ask yourself if it’s really worth getting upset over.

#optimisticallyyours #LOA #positivethinking #debbieailman #counselingwithdebbie #lifecoaching #crystalhealing

Wait A Minute…


 

Just step back for a moment…before you get angry. Stop and think, because at this point you can still turn it around and look for a calm solution. One you start screaming, however, anger can escalate. And then it can ruin your day. It can cause you to say things that you might not have said when you are calm- things you could regret.

So before you let anger get started, cut it off before it has the chance to bloom.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #debbieailman #positivethinking #lifecoaching

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Offer One…


 

Offer one…a smile. It only takes a second, and that smile could make all the difference for the person receiving it. It shows you care. It shows they matter to someone. And besides, smiling and laughing make us feel good too!

So as you walk by people today, whether you know them or not, how about giving them a smile? Make everyone’s day a little brighter.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

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Just A Dab…


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Just a little dab will do you..a little dab of kindness.

A friend of mine has an older family in the hospital, and this lady was scared. They give out little teddy bears to the little kids when they come in, but nobody thought to give one to this older lady except this one one orderly who grabbed on and gave it to the woman.

She immediately calmed down and hugged the little bear until she fell asleep peacefully. After that, she hung onto that stuffed toy and it comforted her. And so did the orderly, who made it a point to visit her each day after his shift.

A little kindness goes a long way.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching