What Do You Perceive…


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What do you perceive? What do you believe is possible for you?
Do you feel like you are entitled to live life on your own terms? Do you feel that you have the power to make your dreams come true?
Or do you see yourself as a powerless victim just tossing and turning in the tide just trying to get a glimpse of the sun?
You deserve the sun. You deserve the best life has to offer. Don’t doubt it for a minute because it is true!
#debbieailman #seriouscoaching #positivevibes #crystalhealing #coachingwithdebbie

Take A Look…


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Take a good look…at yourself. Look at all those wonderful qualities you have. There is no one in the world quite like you.

So many times, we put ourselves down. We play up the things that we might not be so good at and downplay all those things that we really do well. Somehow those things just aren’t that important; anybody can do those anyway.

But that is not true. You may have a way with words, while another does not. You might be good t math, while another (and I’m one of them) needs a calculator for everything. You might have an artistic flare while another can draw only stick figures.

Focus on what you do well and celebrate it!

#seriouscoaching #debbieailman #positivevibes #crystalhealing

What’s Your Style…


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How do you communicate? Are you polite, calm and to the point? Or do you get mad, ramble on, and get frustrated?

Being polite is like gold. Being polite opens doors where they were closed before. And being calm, having an even tone in your voice gets people to understand and respect you. It can get you what you need.

Standing around and waving your arms… people may just think you’re getting ready to fly away.

#debbieailman #positivevibes #crystalhealing #seriouscoaching

A Little…


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Just a little dab will do you..a little dab of kindness.

A friend of mine has an older family in the hospital, and this lady was scared. They give out little teddy bears to the little kids when they come in, but nobody thought to give one to this older lady except this one one orderly who grabbed on and gave it to the woman.

She immediately calmed down and hugged the little bear until she fell asleep peacefully. After that, she hung onto that stuffed toy and it comforted her. And so did the orderly, who made it a point to visit her each day after his shift.

A little kindness goes a long way.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

Find It…


 

Find your place. You’ll know when it feels right. Whether your place is in an office or out in the field; whether it is in a condo or a house or perhaps sharing your space with a good friend or maybe significant other or a houseful of pets…you’ll know what feels right. You’ll know what feels like YOU.

You don’t have to be what everybody else is…unless you want to. But there is a path for you; there is a road that has your name on it and it belongs to you.

So go and find it. It is waiting for you. It is where your destiny is

#seriouscoaching #lifecoaching #debbieailman #positivevibes #crystalhealing

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Be Patient…


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Patience is a virtue and with good reason…those who practice it have healthier, happier lives.

Be patient.It is not necessary to lay on the horn 3 seconds after the light changes. It is not necessary to drive like a wild man just so you can get home 30 seconds sooner. it is bot necessary to cut someone off just because, in your opinion, they’re not talking fast enough.

Be kind, be patient. Breathe deep and relax. Your head and your stomach will thank you and so will your heart.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

You Do…


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You sure do…deserve to be happy. You sure do…deserve to wake up with a smile on your face. Your sure do…deserve to face the world in confidence and to know that your best IS good enough.

You deserve to feel peaceful. Drama belongs on the stage but not as a regular player in your life.

You deserve it…you do. Now go claim some happiness and show the door to those things that make you doubt yourself.

#debbieailman #seriouscoaching #coachingwithdebbie #positivevibes #crystalhealing

Every One…


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Every day- is a chance to be the person you were meant to be. It’s always a clean slate to start over of you believe it to be.

It doesn’t how mad you got, what you said, what you did (or didn’t do)- you don’t have to stay stuck there. You ALWAYS have the ability to choose new words, new thoughts and new actions. ALWAYS.

Think about it.

#optimisticallyyours #LOA #crystlhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

How Strongly…


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How strongly do you feel…about the things you think you want? Are you willing to go to bat for them wholeheartedly, to give it your all? Or at the first sign of trouble will you say to yourself something like “Oh, I guess this wasn’t meant to be. I’d better find something else to do although I really liked the idea of doing (you fill in the blank)”

Did you know Sir Edmund Hillary, the first person to climb to the peak of Mt. Everest in May of 1953 actually failed to reach its summit in 1952?

He felt like a failure even when he was being honored for his valiant attempt.

It was only when he shook his fist at a picture of the mountain and said something like “you’re not going to beat me!” And then he gathered himself up, got himself ready, took a deep breath and started up the summit again, this time to be victorious.

So how strongly do you feel about the goals you have for yourself? Are you willing to put it all on the line to achieve them or will you back down when the going gets a little tough?