Cherish…


Cherish the moments you have with your loved ones- whether they be human or have fur or feathers. One day they might not be here anymore, and we could regret not spending more time with them.

Remember that nothing is as important as those close to you. Nothing. What you hold dear to your heart is the most important thing. Make the time.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking #crystalhealing

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Learn…


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SAMSUNG CAMERA PICTURES

Learn- to trust your capabilities. Trust yourself. When you feel moved to do something then move forward. When you feel you can do something new, there’s a reason for that- it’s your inner voice telling you that you can. Go with it. Believe in it.Believe in yourself.

When you feel the fear of “second guessing” yourself start to surface then push it back. Remind yourself how far you’ve come- and you know what? You can take yourself the rest of the way too.

Just trust in the person you know the best…you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #lifecoaching #debbieailman

Stop…


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Just step back for a moment…before you get angry. Stop and think, because at this point you can still turn it around and look for a calm solution. One you start screaming, however, anger can escalate. And then it can ruin your day. It can cause you to say things that you might not have said when you are calm- things you could regret.

So before you let anger get started, cut it off before it has the chance to bloom.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #debbieailman #positivethinking #lifecoaching

You’re Doing It…


You’re doing it right now- you are creating your future; with your thoughts, feelings about those thoughts and the action you take because of them. You have set the wheels in motion- the train has left the station. But where that train goes is up to you.

Will it visit sunny skies; will it see smiling faces and know success? Only you know that, and knowing that your thoughts and feelings have real power what will you do with them?

You are the engineer of your life. You are steering that train. Remember that when you start to feel fearful or doubt yourself. What thought can you substitute to make you feel better? When you have it- hold onto it and steer that train towards a sunny sky.

#optimisticallyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

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Take That Leap…


Take that leap of faith today! If there is something that you’ve been wanting to do but are afraid then today’s the day to push that fear aside. Don’t worry what others may think or say, because it’s your life and it’s time you made the most of it. So stand up straight and do it.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Watch Them…


Watch your words. Watch what you say. Your words have the ability to encourage and soothe. They have the ability to bring a smile to someone’s face and to encourage them to take those first steps. They have the ability to send a heart soaring.

But they also have the ability to destroy hope. They have the ability to ruin a day. They have the ability to instill fear where there was none before.

Watch your words. Make them kind and uplifting. If you must criticize, then do it constructively. Don’t blindly shoot out cruel things. Once those words are out you can’t take them back. Words are powerful. Use them for good.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Are You Aware…


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Are you keeping track…of the things you want to accomplish? Do you keep a journal of what you want and the steps you’ve taken (or need to take) to set your dreams in motion and do you take the time to review what you’ve written daily?

Keeping written records not only keeps you organized but keeps you inspired…you see what you want and see what you’ve done to get there. it gives you motivation to keep moving and reviewing them at night cements them in your dreams.

#setiouscoaching #debbieailman #positivevibes #crystalhealing