Just Be Glad…


Green SkyJust be glad…for the good fortune of others. There’s no need to feel that because the next guy got something you wanted doesn’t mean there’s anymore for you.

When we foster jealousy & envy, we don’t open the door to abundance- we slam it shut. Feeling that way tells the universe that we feel there’s not enough so the universe will respond with some lean pickings.

There is always enough if you believe it to be true- but there’s the key to this equation- we have to believe first.

#seriouscoaching #debbieailman #positivethinking #crystalhealing

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It’s A New Week…


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It’s a new week. It’s a brand new slate for us. Are you going to take it?

Are you going to view this new week as the gift it is, or will you occupy it mulling over mistakes from last week. Will you carry those heavy chains around with you or will you choose to drop them and embrace this new opportunity?

Let me ask you this- which way will serve you better? I think you know the answer to that.

#seriouscoaching #debbieailman #crystalhealing #postivevibes

Isn’t It Time…


35920022Isn’t it time…to make amends? Isn’t it time to reach out to that person that you have been thinking about & wondering how they are?

Do you even remember what your disagreement was about? Probably not but so much time has passed and the holidays are coming up. Maybe that seat at your table doesn’t have to be empty this year. Maybe you can move past it, but on of you has to take the first step.

Why not you?

#seriouscoaching #debbieailman #positivevibes #crystalhealing

It’s Okay…


35920050It’s okay to be good to yourself. It’s okay to make time for the things you enjoy doing. It is not a waste of time.

Yes, being on track, being motivated, and having goals to reach is a wonderful thing. But there is also a thing called “burn-out” Too much of anything isn’t necessarily a good thing, and we don’t want to get so sick of anything that we lose our momentum and just stop dead in our tracks saying something like “I can’t do this anymore”

If we step away from all that on occasion then we can back to it with fresh eyes and renewed optimism so take a little time for you because it’s time well spent.

#debbieailman #seriouscoaching #positivevibes #crystalhealing

Keep It Open…


You never know how wonderful things might happen unless you keep an open mind. Incidents that at first may seem dire to you may just be what you need to open the door to a new adventure
So before you judge it, before you toss it out as something you cannot or will not do just stop and think and let the idea “set” awhile…you may just change your mind and be genuinely happy about it.
#seriouscoaching #debbieailman #positivevibes #crystalhealing

To Each His Own…


We all have different ideas and different opinions, but the one that you matter most to you is your own.
Other people can offer you advice and helpful suggestions but only you know what resonates with you and only you know what feels right.
Listen with respect and thank the person offering their opinions to you but if it doesn’t feel right then leave it alone and listen to the little voice that speaks to you in the stillness…it will never steer you wrong.
#seriouscoaching #positivevibes #debbieailman #crystalhealing

Do It…


When you feel shaky and unsure concentrate on something you do well. This will help build your confidence and enable you to go on. Norman Vincent Peale, in his book “Positive Imaging” tells us that if you bake cookies well, then bake them…often, even if you give them away. The satisfaction of doing a task well puts you in a better frame of mind and helps you to be successful at doing other things that you may not be so sure of.
Try it, it works and check out Dr. Peale’s books as well- he is my favorite author.
#seriouscoaching #debbieailman #positivevibes #crystalhealing