How Long…


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Is there someone in your life that you haven’t spoken to in awhile- after having a silly disagreement?

Maybe it was an argument years ago- nobody eve n remembers what it was about, you just know you’re angry about it and so-and-so never should have said or done what they did.

But still it goes on- you never call this person anymore. You never stop to visit them or drop them a line. You miss them- and sometimes you think that you should reach out. You want to…but then you don’t. “Let them call me,” you say to yourself. And then you go on feeling bad.

Today- right now-this is it- your sign. Yes, I’m talking to you. Call that person today. Make amends. Life is too short. You’ll be happy you did.

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Your Decision…


 

This is your decision and your decision alone- the path you take in life.

So what feels right to you? What is calling to you? Those are strong indicators of the right road for you.

And it doesn’t have to be what everyone else is doing- that’s why they call it “your path” It’s not about your sister or the guy across the street- they have their own way to go.

Your path will be the one you feel best on. It will be the one that brings you joy just thinking about it. It’s where you belong.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

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Keep It In Perspective…


 

Keep it in perspective- things that happen in your life. In other words- don’t sweat the small stuff.

So many times, we can take a minor inconvenience like running out of milk or maybe even a flat tire and blow it up out of proportion. It’s the end of the world to us- and we tell ourselves things like that too- until we’ve worked ourselves up into a frenzy.

And then after it’s done we finally calm down. But is it really worth all that time being upset? Absolutely not.

So next time,let’s think about the situation and ask ourselves “Is this really worth getting upset over? Is this really something I can’t handle? Chances are the voice you will hear will say “Of course not! You got this.”

Listen to that voice…

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

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Open Your Mind…


Open your mind (and heart) to everything you experience. You never know where that road will lead you. It could be right where you want to be. But if spend your time evaluating and judging you just might miss the boat- the one with your name painted on the bow. #seriouscoaching #debbieailman #positivethinking #crystalhealingVibrant Sun 3

Do You Keep Track…


Do you keep track? Do you write down your goals? If not, why not?

Just the act of writing then down makes them more concrete. The idea of crossing things you’ve gotten done is very motivating. Get yourself the kind of notebook you like and the kind of writing instrument you like. Make it a pleasurable experience to keep a goal list. Keep it with you and review and update as you see fit.

The act of writing things down helps us immeasurably. Why not give it a try and see if it works for you.

#optimisticallyyours #LOA #debbieailman #positivethinking #debbieailman #lifecoaching #counselingithdebbie

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Let It Slide…


Give ’em a break..people. Yep sometimes ya just gotta let it slide off your back.

Everyone has different experience in life. Each of us is on a different path. Each of us was raised differently with different ideals. And people form their opinions based on those experiences.

It is important to remember and honor that the next time we feel we want to lash out or criticize. We are not cookie cutter versions of each other. It’s what makes the world interesting.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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It’s Okay…


It’s okay…to spend the day relaxing and recharging your mental batteries. It’s okay to walk in the park or spend the day with a good book. It’s okay to allow yourself a little break.

So, if you feel the need to slow down then do so. Your body may be sending you a message that it needs a little rest. Listen to it.

So, put on your slippers and make that cup of tea or whatever you find comforting because it’s okay.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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