How Long…


SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

Is there someone in your life that you haven’t spoken to in awhile- after having a silly disagreement?

Maybe it was an argument years ago- nobody eve n remembers what it was about, you just know you’re angry about it and so-and-so never should have said or done what they did.

But still it goes on- you never call this person anymore. You never stop to visit them or drop them a line. You miss them- and sometimes you think that you should reach out. You want to…but then you don’t. “Let them call me,” you say to yourself. And then you go on feeling bad.

Today- right now-this is it- your sign. Yes, I’m talking to you. Call that person today. Make amends. Life is too short. You’ll be happy you did.

Advertisements

Notice Them…


SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

Notice them…your feelings. They are your true barometers; they are your measuring sticks and your compass about the direction you’re going in.

If something doesn’t feel right; if it feels “off” somehow then don’t ignore it. Stop and really think about what you’re doing. If it still makes you uncomfortable then maybe it’s time you changed your path…or at least made a slight adjustment

Give your inner self credit for knowing what’s best for you. Trust it. And go with your gut.

#crystalhealing #debbieailman #positivevibes #seriouscoaching

Do You Keep Track…


Do you keep track? Do you write down your goals? If not, why not?

Just the act of writing then down makes them more concrete. The idea of crossing things you’ve gotten done is very motivating. Get yourself the kind of notebook you like and the kind of writing instrument you like. Make it a pleasurable experience to keep a goal list. Keep it with you and review and update as you see fit.

The act of writing things down helps us immeasurably. Why not give it a try and see if it works for you.

#optimisticallyyours #LOA #debbieailman #positivethinking #debbieailman #lifecoaching #counselingithdebbie

DSC01718_0001

Let It Be…


1339342746405Make this a day to forgive. When you do, you open up your heart to be filled with all kinds of wondrous things to replace the hate that was once inside it. Call or write a person today that you have had differences with in the past. You’ll both feel better for it. make the world a better place one friendship at a time.

#seriouscoaching #debbieailman #crystalhealing #positivevibes

Enjoy…


Enjoy your Saturday! Do something nice for yourself today. Or, even better, do something nice for somebody else.

Go watch a sunrise (or sunset). Go to a park with the kids. Get outside if you can and just take it all in. It’s relaxing. It’s fun. It will make you smile.

If you want to mop the kitchen floor I can pretty much guarantee the floor will still be there when you get home. It won’;t get up and run away if you don’t get to it first thing. But you may miss that spectacular sunset. You may miss those beautiful flowers. You may miss that “ahah!” moment that the kitchen floor will never give you.

Think about it.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

35920050

Merry Christmas!!!


 

Have a very Merry Christmas and enjoy your day. Be happy because you deserve to be happy. When you are happy, then others around you become happy as well.

#seriouscoaching #debbieailman #positivevibes #crystalhealingchristmas 2017

It’s A New Day…


Do you know what you’re good at and what comes natural for you? Spend a little time thinking about this.

William Matthews tells us “One well cultivated talent, deepened and enlarged is worth one hundred shallow faculties”

When we’re doing things we’re good at we seem to be in a natural flow and that enables us to get better and better at it, helping others as well as ourselves.

So why force something that may not be a good fit for you? Go with what feels right.

#seriouscoaching #positivevibes #crystalhealing #debbieailman

Vibrant Sun 2