It’s Always The Right Time…


It’s always the right time…to begin. If you have the idea, the dream, the goal- then it’s time. You will find a way to make it happen. It is why the dream lives on inside you- because you have what it takes to bring it into the physical world.

Use that power and use it now- don’t let your dream die an early death.

#optimisticallyyours #LOA #crystalhealing #debbieailman #lifecoaching #positivethinking

#counselingwithdebbie

Parashoots Sun

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Notice Them…


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Notice them…your feelings. They are your true barometers; they are your measuring sticks and your compass about the direction you’re going in.

If something doesn’t feel right; if it feels “off” somehow then don’t ignore it. Stop and really think about what you’re doing. If it still makes you uncomfortable then maybe it’s time you changed your path…or at least made a slight adjustment

Give your inner self credit for knowing what’s best for you. Trust it. And go with your gut.

#crystalhealing #debbieailman #positivevibes

Learn…


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Learn- to trust your capabilities. Trust yourself. When you feel moved to do something then move forward. When you feel you can do something new, there’s a reason for that- it’s your inner voice telling you that you can. Go with it. Believe in it.Believe in yourself.

When you feel the fear of “second guessing” yourself start to surface then push it back. Remind yourself how far you’ve come- and you know what? You can take yourself the rest of the way too.

Just trust in the person you know the best…you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #lifecoaching #debbieailman

What Are You Saying…


 

What are you telling yourself? Are you telling yourself things that make you happy? Do you encourage yourself? Do you see the glass as half-full? Do you treat yourself like your own best friend? If not, why not?

We have a choice in this life. We have the power to make ourselves happy- or to make ourselves miserable. And we do that largely through our inner dialogue.

That little voice inside your head will keep talking. It will continue to give you feedback, but what that little voice tells you is up to you because you program it.

When you hear it speak negatively and pull you down stop it and say  “Hey now, little voice, I  do deserve to be happy. I can do what I set out to do. I can make a positive difference in this world and now I want you to start reinforcing those beliefs for me.”

See if the little voice starts to change its tune and sing your praises. The more positive you hear the more positive you do.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Are You Enjoying It?

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A990205258_011re you enjoying it- your journey in life- or are you just fixated from getting from Point A to Point B as fast as you can? Do you often begin sentences with “I’ll be happy when ____ (you fill in the blank)

You know what? Life will end soon enough so you don’t have to try to make it go any faster- stop and savor the small moments as they unfold- that is some of the stuff that makes life worth living.

You know what? If you keep say stuff like “I’ll be happy when…” you’ll find that when your “when” rolls around you are happy- for about five minutes, and then you’re off on yet another “I’ll be happy when…” and then in the meantime, you’re miserable.

You know what I’m talking about. Living life this way makes no sense and in the end, won’t make you happy- but enjoying the actual journey; seeing it as part of a learning and enrichment process will.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

You Can (If You Really Want To)

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990108468_036You can (if you really want to) expand your horizons. You can take the first step towards the hings you want in life.

Can it be scary? You bet. Can it make us anxious and uncomfortable? Definitely. Is it worth it? What do you think?

Do you think it would be better for you to spend your life in your “comfort zone” and never know the thrill of stretching your boundaries; never knowing what it’s like to discover new things and just how much you’re really capable of? Do you really just want to sit there and collect dust?

So, at the end of your life do you want to be known as the adventurer or the dust collector? I know which one I choose- how about you?

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

Do You Spend Time There?

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Do you spend time there…in your imagination, seeing your dreams take form, feeling your goals coming to fruition? Are you spending time in this magical place? Or, do you brush off your imagination as useless, a waste of time, or a place only for children?

It’s from the imagination that some of the great inventions of our time sprang from. Einstein used it. Edison used it. These were not frivolous men. They did not view the imagination as a place for only little kids- they viewed it s a viable tool to help them on their journeys.

And so should you. Make the commitment today to spend at last a few minutes of the day in your imagination, visualizing your goals being realized, and see how it can be a very valuable tool.

#optimisticalyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #lifecoaching #debbieailman

Be You

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Be you- because you shine just the way you are. You do! Stop and think about that for a moment. Look at all you do well. Stop comparing yourself to other people; each of us has own own unique talents, but so many times we downplay what we do well and almost over-play the talents of others.

You can certainly appreciate what others do well, and you should, but never at the expense of the things that you can do. Keep that in mind.

Today, appreciate yourself.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #lifecoaching #debbieailman

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Happy Thanksgiving

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Happy Thanksgiving! Enjoy your day. Make it a safe and happy one and remember to be grateful for all your many blessings.Make it the best Thanksgiving ever.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #lifeoaching #debbieailman

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You Have To Start It First

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DSC01699_0015You have to start it first. We all want people to be kind to us, to listen when we speak, to understand and to smile. We all want that- but someone has to take the first step and that needs to be us.

We need to be kind first- to lend a helping hand when we can. We need to listen when someone speaks. To understand and to smile. We need to set the example, because what we put out there we will attract back to us.

So, if we spread misery and sadness we’re not going to get that understanding smile; we’ll just get a bunch of people running for the hills when they see us coming their way.

Besides, it feels good to be nice and it’s the right thing to do. So let’s all do it a lot more.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbeailman #lifecoaching

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Keep It Focused…


 

Keep it focused…your attention on the right- here and right- now. Work with today, and what you can do today to make your day run more smoothly. Take action now.

Thinking about what you’re going to do tomorrow, or worrying about the stuff that happened yesterday won’t do a darned thing for you right now.

Your concentration on what’s going on at the moment will though

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

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C’MON NOW…


Parashoots Sun

C’mon now…isn’t it time to believe in yourself- to have faith that you can reach the goals you set? Isn’t it time?

Look, we have a finite period of time here. Do you want that last whistle to blow and you never even took your shot? What if you would have made it?

It’s your life. So make the most of it. Follow your heart and put yourself out there. Take that shot and get to the top.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

It’s Your Story…


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It’s a reflection of you…your world; your life. The thoughts you think and the feelings you generate create it all around you; every minute of every day.

If you’re like this girl, she is happily dancing to her own beat and so are you.. You see life as a series of happy events and when challenges present themselves it is only to help make us better and stronger.

But if you’re generating thoughts of sadness and defeat; and if you are feeling that way every step of the way then that is what is popping up around you.

It’s your choice to make; it’s your world to live in.

#seriouscoaching #debbieailman #crystalhealing #positivevibes

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