Each One…


 

Every day- is a chance to be the person you were meant to be. It’s always a clean slate to start over of you believe it to be.

It doesn’t how mad you got, what you said, what you did (or didn’t do)- you don’t have to stay stuck there. You ALWAYS have the ability to choose new words, new thoughts and new actions. ALWAYS.

Think about it.

#optimisticallyyours #LOA #crystlhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

990204522_021

Advertisements

Keep It In Perspective…


 

Keep it in perspective- things that happen in your life. In other words- don’t sweat the small stuff.

So many times, we can take a minor inconvenience like running out of milk or maybe even a flat tire and blow it up out of proportion. It’s the end of the world to us- and we tell ourselves things like that too- until we’ve worked ourselves up into a frenzy.

And then after it’s done we finally calm down. But is it really worth all that time being upset? Absolutely not.

So next time,let’s think about the situation and ask ourselves “Is this really worth getting upset over? Is this really something I can’t handle? Chances are the voice you will hear will say “Of course not! You got this.”

Listen to that voice…

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

990204522_048

Do You Seek Harmony?


 

Do you seek to live harmoniously with others and with all the different situations that come into your life? Or are you angry all the time; at others; at life in general? Are you good at playing the “blame game”‘…nothing is EVER your fault but the fault lies with everyone else, and if they could only be better, if they could only do better, well, then, life would be just sooooooo much better for you.

Have you thought to look at the person you see in the mirror each morning and ask THAT person what he/she could do to be more pleasant…to be kinder, to take a step back BEFORE they start blaming life, the plumber, the boss, the mother-in-law the…well you get where I’m going with this so do yourself a favor and have a long talk with the person you see in the mirror each morning; a good heart felt one and see how life can change and be a little more lighter and brighter.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

35920022

Smile…


990204522_003_0001

Smile…when people try your patience. When they carry on and complain don’t get drawn into it…keep smiling.

Think of something pleasant or funny and keep your thoughts trained on that. Let the complaining just go. Wish that person well. Maybe they are sad or unhappy and that usually is the case. But whatever the reason, smile and keep your composure.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Give It A Try…


 

Give it a try…a new situation. Let me give you an example.

Many years ago, right after my divorce. I wanted to meet someone new, but I just wasn’t looking in the right places. And so, one day I picked up this little magazine called the “”Selling Post” Okay, it sold mostly farm equipment, but on the back page was a dating service. And it was free.

Most of the people I worked with thought I was crazy, that this was no way to meet someone new. But my thought was that I wasn’t having much luck anyway, so why not try it?

I met a lot of nice guys through that magazine; I learned what I liked and didn’t like. and then, I met my husband.

Soon after I got married I noticed that whenever I walked into a room some of the women abruptly stopped reading something and then shoved it hastily into their handbags; it was the “Selling Post.”

Keep your options open. The situation might take you exactly where you want to go.

#crystalhealing #positivevibes #seriouscoaching #debbieailman

990105417_005

Notice Them…


SAMSUNG CAMERA PICTURES

SAMSUNG CAMERA PICTURES

Notice them…your feelings. They are your true barometers; they are your measuring sticks and your compass about the direction you’re going in.

If something doesn’t feel right; if it feels “off” somehow then don’t ignore it. Stop and really think about what you’re doing. If it still makes you uncomfortable then maybe it’s time you changed your path…or at least made a slight adjustment

Give your inner self credit for knowing what’s best for you. Trust it. And go with your gut.

#crystalhealing #debbieailman #positivevibes #seriouscoaching

Open Your Mind…


Open your mind (and heart) to everything you experience. You never know where that road will lead you. It could be right where you want to be. But if spend your time evaluating and judging you just might miss the boat- the one with your name painted on the bow. #seriouscoaching #debbieailman #positivethinking #crystalhealingVibrant Sun 3