Your Decision…


 

This is your decision and your decision alone- the path you take in life.

So what feels right to you? What is calling to you? Those are strong indicators of the right road for you.

And it doesn’t have to be what everyone else is doing- that’s why they call it “your path” It’s not about your sister or the guy across the street- they have their own way to go.

Your path will be the one you feel best on. It will be the one that brings you joy just thinking about it. It’s where you belong.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

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Cultivate It…


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Cultivate it as much as you can…an attitude of calm. Count to ten before you get angry. Instead of getting into an argument, walk away until you calm down. Take things at a slower pace when you can- you don’t have to be in a rush to go everywhere and do everything. Slow down a little. Spend some quiet time- maybe a walk or listening to relaxing music.

Cut off anger and drama before it takes hold. Cultivate that peaceful feeling.

#optimisticallyyours #LOA #debbieailman #positivethinking #lifecoaching #counselingwithdebbie #crystalhealing

Smile…


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Smile…when people try your patience. When they carry on and complain don’t get drawn into it…keep smiling.

Think of something pleasant or funny and keep your thoughts trained on that. Let the complaining just go. Wish that person well. Maybe they are sad or unhappy and that usually is the case. But whatever the reason, smile and keep your composure.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Open Your Mind…


Open your mind (and heart) to everything you experience. You never know where that road will lead you. It could be right where you want to be. But if spend your time evaluating and judging you just might miss the boat- the one with your name painted on the bow. #seriouscoaching #debbieailman #positivethinking #crystalhealingVibrant Sun 3

Did You Say It?


 

Did you say it today? Did you say thank you for something? For getting up this morning? For the sun coming in your window? For that great cup of coffee?

They may be little things but being thankful for them paves the way for ore abundance to enter your life…plus it makes you feel great! Try it today!

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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It’s All in How You See It…


If you see everything as annoying, if you are annoyed at everything, well then, it’s gonna keep happening to you…more stuff coming your way to get you mad.

The guy in front of you takes an extra 3 seconds to go when the light turns green; you lean on the horn…you’re annoyed.

The lady in front of you at the deli counter decides at the last minute that she wants a lb. of Swiss cheese and you have to wait another minute…you’re annoyed.

The guy in the drive-though line is ordering too many things in your estimation and should park and go inside the store…you had to wait an extra 90 seconds…you’re annoyed.

And now these people have gone on their merry way enjoying their day…but you’re not because you’re still annoyed.

So, you have a choice. You can either change your perspective on the things that happen during the day; you can let it roll off your back and then walk away smiling…

Or you can be annoyed.

Your choice.

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Sometimes…


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Sometimes ya gotta…let go. Sometimes you need to walk away from a situation where you may not be getting the best possible outcome. And that applies to our relationships as well.

If you are not being treated with respect and if you don’t feel good being in the company of another person then it may be time to move on. Waiting for somebody to change may mean you’re in for a very long wait. Yes, people CAN change and often do- but a lasting change is one where the person makes that change because they honestly feel it is in their own best interest to do so and not because somebody else is trying to “make” them do it. Those types of changes never last and the person being asked to make that change may come to resent it- and you.

Always remember that you are worth being loved and appreciated and seek out those who will indeed appreciate you- and then you do the same for them.

#optimisticallyyours #LOA #counselingwithdebbie #lifecoaching #debbieailman #positivethinking #crystalhealing