Future You…


Remember that your thoughts are an investment in your future, so use them wisely. Think if them as deposits into your universal bank account, and you want to keep your balance “positive.” Worry and doubt only serve to bring your bank balance down. And they sure won’t put a smile on your face.

#seriouscoaching #positivevibes #debbieailman #crystalhealingParashoots Sun

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It’s All In Your Perception…


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It’s all in how you see things…how things unfold for you in life.

If you see everything as annoying, if you are annoyed at everything, well then, it’s gonna keep happening to you…more stuff coming your way to get you mad.

The guy in front of you takes an extra 3 seconds to go when the light turns green; you lean on the horn…you’re annoyed.

The lady in front of you at the deli counter decides at the last minute that she wants a lb. of Swiss cheese and you have to wait another minute…you’re annoyed.

The guy in the drive-though line is ordering too many things in your estimation and should park and go inside the store…you had to wait an extra 90 seconds…you’re annoyed.

And now these people have gone on their merry way enjoying their day…but you’re not because you’re still annoyed.

So, you have a choice. You can either change your perspective on the things that happen during the day; you can let it roll off your back and then walk away smiling…

#seriouscoaching #positivevibes #debbieailman #crystalhealing

What’s Running Through Your Head?


What’s running through your head? What kind of thoughts?

Do you get up in the morning and say to yourself “Oh no…not ANOTHER day at this lousy job” or do you say “I am thankful that I have a job to go to today” Try saying both…now which one makes you feel better.

Okay, so maybe you don’t have your dream job but how many have no job at all? Being grateful and appreciative of things in your life will improve the quality of your life hands down.

Being pleasant and being concerned about others around you not only makes you shine but others will reflect that concern back to you.. so think well of others.

Let’s face it…the more you smile, the more grateful you are in every situation the better your life will be. A New Year is upon us, so what better time to keep those thoughts positive!

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Are You Rushing…


 

Are you rushing through your daily affirmations and your journaling? Or are you taking time to consider your words carefully, saying affirmations slowly and with feeling and giving thought about what you write?

If you rush through just to get them over with then you just may find they are not too effective. If you scribble in your journal you may find later that you can’t even read what you wrote.

Take your time, put out positive loving feelings into each word you say and write. I think you’ll be pleased with the results

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Think Carefully…


Guide your thoughts carefully, because they determine your future. Keep them in the best possible light and directed to the goals you have set for yourself. Then they can begin to produce the future you want to see.

Try it and see the difference it can make in your life and you’ll feel great too.

#seriouscoaching #debbieailman #positivevibes #crystalhealing990108468_034

Just Be Glad…


Green SkyJust be glad…for the good fortune of others. There’s no need to feel that because the next guy got something you wanted doesn’t mean there’s anymore for you.

When we foster jealousy & envy, we don’t open the door to abundance- we slam it shut. Feeling that way tells the universe that we feel there’s not enough so the universe will respond with some lean pickings.

There is always enough if you believe it to be true- but there’s the key to this equation- we have to believe first.

#seriouscoaching #debbieailman #positivethinking #crystalhealing

What Is Your View…


 

What is your view- your view of the things that occur in your life?

Do you see obstacles as opportunities for growth or do you see them as a brick wall you can’t get past and so why even bother?

If you can see obstacles as disguised opportunities then you can keep climbing to the top and enjoy the view.

If you see them as brick walls then I hope you’re not claustrophobic.

#seriouscoaching #debbieailman #positivevibes #crystalhealingSAM_0672.JPG