Keep it in perspective- those little annoyances in life. Missing your bus or train is not the end of the world. Having to buy another brand of fabric softener from your usual brand is not an apocalypse.
So often we make such a big deal out of little things, we pump so much negative energy into them that we condition ourselves to get upset at the drop of a hat- and that is no way to be.
Before you get mad over a small thing ask yourself if it’s really worth getting upset over- save yourself some grief.
#seriouscoaching #debbieailman #positivevibes #crystalhealing