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 It’s how you measure it that matters…your success. It’s how YOU feel about what you’re doing and about the path you take that should be paramount.
Sure, you can listen to the advice that others give you- and it may very well be worth it. But if it doesn’t feel right to you, then no matter what they say, you should probably leave it alone.
Go at your own pace. Let others go at the speed that is comfortable to them and let them seek the path that is right for them- it might not be the right thing for you to share that same road.
I think you’ll find your own path, the one that sings to your soul, has the best view of all.
#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

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Keep It Up…


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Which will it be- which thoughts will you choose? Will you choose the thoughts that will uplift you, inspire you, make you feel good? Will you make a commitment to yourself to keep up those quality thoughts? You can do it.

Or will you choose thoughts that make you feel bad and low energy and that keep you in fear, because you can choose those as well- it’s up to you.

#optimisticallyyours #LOA #counselingwithdebbie #lifecoaching #debbieailman #crystalhealing #lifecoaching

Calm Is The Way…


Calm down! Running around like a chicken with your head cut off doesn’t help you. It doesn’t help you effectively deal with problems, in fact it just makes it worse.

So calm down, take a breath, drink some water, rethink and then…attack your problem with a clear head:)

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Talk…


 

 

Talk…just what kind goes on in your head? Just for today monitor what you think. Are you encouraging yourself. Are you saying things like “I can do this” and “this is going to be a great day,” or are you waking up just to want to pull the covers back over your head and hide there?

The way you talk to yourself really will determine how your day goes and how your life goes…for that matter. So watch your “talk”

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Keep It In Perspective…


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Keep it in perspective- those little annoyances in life. Missing your bus or train is not the end of the world. Having to buy another brand of fabric softener from your usual brand is not an apocalypse.

So often we make such a big deal out of little things, we pump so much negative energy into them that we condition ourselves to get upset at the drop of a hat- and that is no way to be.

Before you get mad over a small thing ask yourself if it’s really worth getting upset over- save yourself some grief.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

They Matter…


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Yes they matter- the things that we do well, but somehow, many times, we tend to downplay what we do- and play up the accomplishments of others.

Now there’s nothing wrong with admiring a job well done by another. It’s great to give them a compliment and mean it.

But how often do we say something like “Oh, it’s no big deal,” when someone compliments us on a job well done? And then how often do we then walk away feeling bad about ourselves, while the person who just gave us the compliment walks away perplexed?

But what if, when that person said “Job well done” we said something like “thank you” and then smiled? Think about the way that would feel. That feels a heck of a lot better than just walking away- doesn’t it?

So why no try it next time- because you do things well- and it matters.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Isn’t It Time…


35920022Isn’t it time…to make amends? Isn’t it time to reach out to that person that you have been thinking about & wondering how they are?

Do you even remember what your disagreement was about? Probably not but so much time has passed and the holidays are coming up. Maybe that seat at your table doesn’t have to be empty this year. Maybe you can move past it, but on of you has to take the first step.

Why not you?

#seriouscoaching #debbieailman #positivevibes #crystalhealing