Yup, just wait a minute…or an hour, heck or even a day, when you’re having one of those “days” when everything seems to come crashing down on you.
You know what I’m talking about, we’ve all had them, it’s like a cascade of events that just want to make you pull your hair out and scream.
You can do that if you want, but pulling your hair hurts and screaming, well, it just gives you a sore throat.
Find a quiet spot either in the physical world (or in your mind) and stay there for awhile. it is in the quietness that solutions and peace are found.
#seriouscoaching #debbieailman #positivevibes #crystalhealing