Talk…just what kind goes on in your head? Just for today monitor what you think. Are you encouraging yourself. Are you saying things like “I can do this” and “this is going to be a great day,” or are you waking up just to want to pull the covers back over your head and hide there?
The way you talk to yourself really will determine how your day goes and how your life goes…for that matter. So watch your “talk”
Deborah Ailman 