Keep It In Perspective…


 

Keep it in perspective- things that happen in your life. In other words- don’t sweat the small stuff.

So many times, we can take a minor inconvenience like running out of milk or maybe even a flat tire and blow it up out of proportion. It’s the end of the world to us- and we tell ourselves things like that too- until we’ve worked ourselves up into a frenzy.

And then after it’s done we finally calm down. But is it really worth all that time being upset? Absolutely not.

So next time,let’s think about the situation and ask ourselves “Is this really worth getting upset over? Is this really something I can’t handle? Chances are the voice you will hear will say “Of course not! You got this.”

Listen to that voice…

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

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Sometimes…


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Sometimes ya gotta…let go. Sometimes you need to walk away from a situation where you may not be getting the best possible outcome. And that applies to our relationships as well.

If you are not being treated with respect and if you don’t feel good being in the company of another person then it may be time to move on. Waiting for somebody to change may mean you’re in for a very long wait. Yes, people CAN change and often do- but a lasting change is one where the person makes that change because they honestly feel it is in their own best interest to do so and not because somebody else is trying to “make” them do it. Those types of changes never last and the person being asked to make that change may come to resent it- and you.

Always remember that you are worth being loved and appreciated and seek out those who will indeed appreciate you- and then you do the same for them.

#optimisticallyyours #LOA #counselingwithdebbie #lifecoaching #debbieailman #positivethinking #crystalhealing

Keep On Track…


Keep on track. Don’t let the mood of other people affect you. People will sometimes be in a bad mood and say things inadvertently that can upset you and make you doubt your way.

Recognize these things for what they are…just a passing opinion. Don’t hold onto that negatively just let it go. Smile and off you go in the same direction as before. Keep on your track and don’t let anyone try to push you off…

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Take A Good Look…


Take a good look…at yourself. Look at all those wonderful qualities you have. There is no one in the world quite like you.

So many times, we put ourselves down. We play up the things that we might not be so good at and downplay all those things that we really do well. Somehow those things just aren’t that important; anybody can do those anyway.

But that is not true. You may have a way with words, while another does not. You might be good t math, while another (and I’m one of them) needs a calculator for everything. You might have an artistic flare while another can draw only stick figures.

Focus on what you do well and celebrate it!

#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Don’t Let It Haunt You…


Don’t let it haunt you…your past. Don’t carry it around with you everywhere you go. Don’t let it take up all that room in your thoughts. It needs to be left behind.

We all make mistakes. We’ve all done things that we’ve been less than proud of. All of us. The point ere is- do we learn from these things and move on successfully- or do we just keep reliving them over and over and over again?

Your choice. Stay stuck with the “ghosts” of yesterday or move forward towards a brighter tomorrow?

#optimisticallyyours #LOA #positivethinking #debbieailman #lifecoaching #counselingwithdebbie #LOA .

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It Sure Helps…


It sure helps…being thankful. It just makes you feel better, more calm, more peaceful, and just happier.it makes you glad to be alive.

Think about the times that you have been thankful for something. Think about the way you felt. Think about the actions you then took as a result of feeling good. You took some great steps, right? You probably got a lot more done than if you sat around feeling sorry for yourself, right?

Let’s all shift our focus towards being thankful today and then we’ll make it a great day!

#optimisticallyours #LOA #crystalhealing #counselingwithdebbie #positive thinking #debbieailman #lifecoaching

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Are You Going to Keep Entertaining Him…


Okay if you’re gonna keep on doing it…entertaining the green- eyed monster, that is, then you’re going to stay stuck.

If you lean out the window to look at Paul’s new Mercedes and then think to yourself “Oh man, he doesn’t deserve that…I do!” then that car is just going to move further and further away from you because you believe that all there is is lack in this Universe; Paul has the car you want so that’s it; that’s the last one, and he’s got it! You might as well dust off that old rusty bike in the basement because that’s what you’ll be using.

But if you get up, get dressed, and go out to greet Paul to congratulate him on his brand new car and mean the words you say…then you have just affirmed a bountiful Universe. What Paul has can be yours as well (and no, you don’t have to steal his) In fact, this is your sign that yours is on the way.

It’s up to you really. If you want to be envious and turn green, be my guest.

But if you want to affirm our limitless Universe, then toss that green eyed goopy thing out your door and tell him to get lost. He’s got no place in your life. You’ve got better things to do.

#seriouscoaching #crystalhealing #debbieailman #positivevibes

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