Keep It Open…


You never know how wonderful things might happen unless you keep an open mind. Incidents that at first may seem dire to you may just be what you need to open the door to a new adventure
So before you judge it, before you toss it out as something you cannot or will not do just stop and think and let the idea “set” awhile…you may just change your mind and be genuinely happy about it.
#seriouscoaching #debbieailman #positivevibes #crystalhealing

To Each His Own…


We all have different ideas and different opinions, but the one that you matter most to you is your own.
Other people can offer you advice and helpful suggestions but only you know what resonates with you and only you know what feels right.
Listen with respect and thank the person offering their opinions to you but if it doesn’t feel right then leave it alone and listen to the little voice that speaks to you in the stillness…it will never steer you wrong.
#seriouscoaching #positivevibes #debbieailman #crystalhealing

Do It…


When you feel shaky and unsure concentrate on something you do well. This will help build your confidence and enable you to go on. Norman Vincent Peale, in his book “Positive Imaging” tells us that if you bake cookies well, then bake them…often, even if you give them away. The satisfaction of doing a task well puts you in a better frame of mind and helps you to be successful at doing other things that you may not be so sure of.
Try it, it works and check out Dr. Peale’s books as well- he is my favorite author.
#seriouscoaching #debbieailman #positivevibes #crystalhealing

Look Around…


They’re all around you…signs. Yes, those signs you’ve been looking for and asking for. But you need to keep your ears and eyes peeled for them.
It could be a song on the radio or a chance remark by a stranger. It might be a message on a billboard or in the letters of a license plate. It could be a change in the direction of the wind, or overheard in a television commercial.
The point is that they are there waiting for you to say “oh yeah…got it.” So the next time you wonder about something don’t wonder at all…just know…it is for you.
#seriouscoaching #debbieailman #positivevibes #crystalhealing

Move Up…


Ya gotta move. Ya gotta put one foot in front of the other even when you don’t “feel” like it. Ya gotta take action, even if it’s a small step
A small step is better than NO step. Something is better than nothing.
Even if you’re scared, even of you’re unsure do it anyway because you will find that each step forward will bring more clarity
#seriouscoaching #positivevibes #debbieailman #crystalhealing

Keep Smilin…


Yup, keep it happy…keep a smile on your face!
It not only makes you look better (who likes hanging around with a sour puss) but makes you feel better as well.
And when you feel good, when you have that spring in your step good things happen Things fall into place.
So keep happy, keep smiling its good for you!
#seriouscoaching #debbieailman #positivevibes #crystalhealing

Count Them…


Find a little…gratitude. Look around you; you have plenty to be grateful for. Being grateful signals the highway is open for the Universe to bring you more things to be grateful for, plus it just makes you feel SO good to be thankful.
Go ahead and try it. Look around and count ten things you are grateful for. Now make it twenty…now thirty. Keep it up- it gets easier as you go along because you are conditioning your mind to look for the positive.
Repeat every day for best results.
#seriouscoaching #debbieailman #positivevibes #crystalhealing

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Reach…


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Reach a little further each day. Not necessarily with your toes but with your mind towards your goals. Take one extra step. Make one extra call. Do an hour of extra research.
Just that little push forward can make an enormous difference in helping you get where you want to go

#debbiealman #seriouscoaching #positivevibes #crystalhealing

What Do You Believe…


How strong are your beliefs? How much do you really believe that your dreams can manifest into reality? How strongly do you believe in yourself?
Those who believe they can…will. Those who have steadfast faith that even though there are minor obstacles in the way that they will arrive at their destination…get there.
So what will you choose for a path? How strongly do YOU believe?
#debbieailman #seriouscoaching #positivevibes #crystalhealing

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Keep It Up…


You are important. You matter in this world. You are here to make a difference so stand tall and march forward. Don’t push your dreams aside.
You are here to stand in the sun, and not cower in a corner. Always remember that.
#debbieailman #seriouscoaching #positivevibes #crystalhealing