Have A Little…

Patience is a virtue and with good reason…those who practice it have healthier, happier lives.

Be patient.It is not necessary to lay on the horn 3 seconds after the light changes. It is not necessary to drive like a wild man just so you can get home 30 seconds sooner. it is bot necessary to cut someone off just because, in your opinion, they’re not talking fast enough.

Be kind, be patient. Breathe deep and relax. Your head and your stomach will thank you and so will your heart.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

What Is Paramount To You…

What matters most to you? Have you sat down to think about it? Have you written down what is important to you and made a plan on taking it step-by-step or are your thoughts all over the place?

Until you make up our mind about what you want, then you can’t take the steps necessary to make it a reality. Think about it.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

What’s Playing…

What’s playing…in the theater of your mind? What kind of movies?

Are the movies of success, and confidence and of moving forward? Even though there could be setbacks along the way, do your movies show you meeting them and continuing your journey? Do your movies make you happy? Then good for you then you are on the right track and keep screening those movies.

But if those are not the type of movies that are playing in the theater of your mind then perhaps it’s time to change the film.

#optimisticallyyours #debbieailman #lifecoaching #positivethinking #counselingwithdebbie #LOA #crystalhealing

Hang In There…

One of the most valuable qualities you can have is the ability to persevere, to keep hanging in there even through setbacks. See the setback as an example of how NOT to do something, and tweak it- but don’t abandon an idea because of a little difficulty.

If you do that, then you wont’ get anything done. You’d be flitting from idea to idea, abandoning each one when the “going gets rough” and a problem arises.

Stay the course. Hang in there. Your ideas and your dreams are worth the effort and so are you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

We Have It…

You have what you need. You have all you need to be successful right between your ears. Do you know how powerful you really are? Or do you let petty insecurities hold you back?
It has been said that we generally use no more than 10% of our total brain power. That means you have a vast storehouse of knowledge and ability that’s just lying there dormant waiting to be called upon.
Remember you power the next time you start to say “I can’t do this” Remember your power when you feel tempted to turn on your heels and run the other way.
You CAN do it.

debbieailman #strategicinterventioncoaching #seriouscoaching #positivevibes #crystalhealing

Are They Still Right For You…

Do they still fit you- rules or decisions you made for yourself long ago?

Maybe you made a decision based on something that was happening in your life- but it is over now. Maybe you made a decision when you were 21 but now that you’re older it’s not working for you.

There ARE no set rules or decisions. We are evolving and so should our choices. Times are changing too and we need to take that into consideration as well.

If there is something that you’re doing- some rule you’re following that no longer serves you well then it’s time to reevaluate it.

#optimisticallyyours #lifecoaching #LOA #debbieailman #positivethinking #crystalhealing #counselingwithdebbie

Which Will It Be…

Which will it be- which thoughts will you choose? Will you choose the thoughts that will uplift you, inspire you, make you feel good? Will you make a commitment to yourself to keep up those quality thoughts? You can do it.

Or will you choose thoughts that make you feel bad and low energy and that keep you in fear, because you can choose those as well- it’s up to you.

#optimisticallyyours #LOA #counselingwithdebbie #lifecoaching #debbieailman #crystalhealing #lifecoaching

Be Grateful…

It’s what you make it…life. Do you choose to be appreciative? Are you happy for a sunny day or a hot cup of coffee? Or are those things just “mundane” and they don’t count? Are you sitting there just moping around and waiting to win the lottery or for your old rich uncle to kick the bucket? Do you figure that having all that cash will finally make you happy?

Well guess what…it won’t. Well, it will for a little while but then that feeling will wear off and you’ll be moping around again looking for some more rich relatives to pass away.

Be happy now! Be grateful now. Cultivate an attitude of appreciation. It will each day feel special and you won’t have to wait for a funeral.

#optimisticallyyours #LOA #crystalhealing #lifecoaching #debbieailman #counselingwithdebbie #positivethinking

Find It…

Find your place. You’ll know when it feels right. Whether your place is in an office or out in the field; whether it is in a condo or a house or perhaps sharing your space with a good friend or maybe significant other or a houseful of pets…you’ll know what feels right. You’ll know what feels like YOU.

You don’t have to be what everybody else is…unless you want to. But there is a path for you; there is a road that has your name on it and it belongs to you.

So go and find it. It is waiting for you. It is where your destiny is

#seriouscoaching #lifecoaching #debbieailman #positivevibes #crystalhealing

Connect…

Make that connection. If you have someone you have not spoken to in a long time why not make that connection today? You know you want to- just by reading these words you’ve already thought of that person and wondered how they were and what they were doing.

Don’t wait so long that you have lost the ability to connect- tomorrow is promised to no one. If it feels like it’s time then it is time. Now go pick up the phone or get in the car.

#optimisticallyours #LOA #lifecoaching #positivethinking #debbieailman #counselingwithdebbie #crystalhealing