Happy New Year…

Happy New Year and let’s make this the best year ever full of joy and laughter.

Do You See Them Clearly…

Do you see them clearly- your goals; your dreams? Do you carry them with you in your heart and your mind? Do you look for opportunities to help your goals come to fruition?

Or does what you want change with the wind. Does it change when you hear Sarah talk about her dream and then say “Hey, that sound good.” Or do you hear John talk about his goal and think “Hey wait…that sounds even better.”

Those goals belong to them. They are not yours. Search inside your soul to see what resonates with you and then stick with it.

If you keep changing your mind you’ll never reach the destination meant for you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

How…

How do you communicate? Are you polite, calm and to the point? Or do you get mad, ramble on, and get frustrated?

Being polite is like gold. Being polite opens doors where they were closed before. And being calm, having an even tone in your voice gets people to understand and respect you. It can get you what you need.

Standing around and waving your arms… people may just think you’re getting ready to fly away.

#debbieailman #positivevibes #crystalhealing #seriouscoaching

Move Ahead…

Move ahead with your plans. Form a picture in your head and take it from there. Write down the steps you need to take to go from where you are to where you want to be and work on then each day.
Know that you can do it. Know that you possess all you need right inside you to make your life the way you want it to be. When doubt creeps in push it out and slam the door on it…hard!

crystalhealing #debbieailman #positivevibes #seriouscoaching

Think…

What are you telling yourself? Are you telling yourself things that make you happy? Do you encourage yourself? Do you see the glass as half-full? Do you treat yourself like your own best friend? If not, why not?

We have a choice in this life. We have the power to make ourselves happy- or to make ourselves miserable. And we do that largely through our inner dialogue.

That little voice inside your head will keep talking. It will continue to give you feedback, but what that little voice tells you is up to you because you program it.

When you hear it speak negatively and pull you down stop it and say “Hey now, little voice, I do deserve to be happy. I can do what I set out to do. I can make a positive difference in this world and now I want you to start reinforcing those beliefs for me.”

See if the little voice starts to change its tune and sing your praises. The more positive you hear the more positive you do.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Be Your Own…

Be your own barometer. How can you do that? By noticing your feelings in different situations.

When you feel good; when you feel open; when you feel ANYTHING is possible then you know you’re in the right place… the place where dreams come true; the place where miracles happen.

But when you feel nervous, anxious, angry, jealous or insecure, then you’ve entered the land of “blockage” the place where you and the things you want stagnate and just seem to fall apart.

Practice feeling good. Practice being grateful for what you have.Practice being happy for the good fortune of others. Be kind in your words and deeds. Move forward in life with positive expectation and a smile.

See the difference it can make in your life.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Happy Holidays…

Whatever holidays you celebrate may your day be everything you want it to be and more. Do what you enjoy doing, whatever that may be (even if it’s working- if you like it then do it) Follow your heart and help others to do the same.

#chirstmasday #Friday #holiday #debbieailman

It’s All Yours…

They belong to you. Your thoughts and your ideas so pay attention to them when they flash through your mind. Pay attention to all the little “signals” that the universe sends you- the ones you tend to discount because you think it’s “just your imagination”

Your imagination is a fountain from which dreams spring forth. Your dreams. Your ideas.

So instead of saying “Oh, it’s just my imagination,” say something like “Okay, now how can I proceed to bring this idea into fruition.” And then let those ideas flow to you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

Take It…

Take it- take a chance. Sure it might be a little scary, change usually is. But you deserve this chance, you deserve a chance to shine and to put your best foot forward.

Don’t doubt yourself. Don’t hold back. You can do it. You can make that change.

#optimisticallyyours #LOA #crystalhealng #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Keep Focused…

Keep it focused…your attention on the right- here and right- now. Work with today, and what you can do today to make your day run more smoothly. Take action now.

Thinking about what you’re going to do tomorrow, or worrying about the stuff that happened yesterday won’t do a darned thing for you right now.

Your concentration on what’s going on at the moment will though

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking