Be Glad…

Be glad…for the good fortune of others Be genuinely happy. Offer the your good will.

When we are jealous and envious, then we tell the Universe that because someone else had good fortune that there is not enough for us. And if we believe that there is not enough for us then that’s what will happen- there will not be enough. Then not only will we still be envious, but we’re not going to get what we want.

There is enough for everyone.Truly there is. Be glad for others and they will be here to be glad for you too.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Sun Ocean Tree


Celebrate you! Celebrate all the things you can do!

Now don’t say there’s nothing you can do because we ALL have strong points. Maybe you’re a good writer, or a terrific decorator or painter. Maybe you have a way of making people feel at home; maybe you’re easy to talk to.

So before you discount yourself, stop and re-evaluate and you will find plenty to be proud of…so celebrate YOU!

#seriouscoaching #lifecoaching #debbieailman #positivevibes #crystalhealing


Choose Wisely…

Choose wisely…the company you keep choose to friend those people who lift you up when you’re feeling out of sorts. Choose those people that make you smile. Choose to be friends with those who not only can help you but that you can assist as well. Choose those who welcome your assistance, whatever form that may take.

To those that tear you down well, wish them well and move on. They will find their place but perhaps that place is not in your life.

You deserve to feel good about yourself, always remember that.

#debbieailman #counselingwithdebbie #lifecoaching #seriouscoaching #positivevibes


Do You See Them…

Do you see them clearly- your goals; your dreams? Do you carry them with you in your heart and your mind? Do you look for opportunities to help your goals come to fruition?

Or does what you want change with the wind. Does it change when you hear Sarah talk about her dream and then say “Hey, that sound good.” Or do you hear John talk about his goal and think “Hey wait…that sounds even better.”

Those goals belong to them. They are not yours. Search inside your soul to see what resonates with you and then stick with it.

If you keep changing your mind you’ll never reach the destination meant for you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking


Let It Go…


Let it go- the comments of other people sometimes. Not everyone will agree with everything you do. They just won’t. But that is no reason for you to change your mind about what you’re doing or what your plans are if you really believe in them.

No one will ever have 100% of the vote- they’ll always be someone (and sometimes quite a few) who won’t agree with you. But that doesn’t make them right or you wrong. Go with your gut and listen to your inner voice at all times and go with it.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Vibrant Sun 3

What Are You Telling Yourself…


What are you telling yourself? Are you telling yourself things that make you happy? Do you encourage yourself? Do you see the glass as half-full? Do you treat yourself like your own best friend? If not, why not?

We have a choice in this life. We have the power to make ourselves happy- or to make ourselves miserable. And we do that largely through our inner dialogue.

That little voice inside your head will keep talking. It will continue to give you feedback, but what that little voice tells you is up to you because you program it.

When you hear it speak negatively and pull you down stop it and say “Hey now, little voice, I do deserve to be happy. I can do what I set out to do. I can make a positive difference in this world and now I want you to start reinforcing those beliefs for me.”

See if the little voice starts to change its tune and sing your praises. The more positive you hear the more positive you do.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking



What’s holding you back? What’s holding you back from going after the things you want?

So many times we tell ourselves things like “If it were only a different time or circumstance” or “If only I were younger (or older) or any combination of things, but the truth is that what is truly holding us back is us. Just us, and that thing that is hanging around us that has a name we’re all familiar with…fear. Fear is not the friend we think it is. it tells us lies, it tells us things to make us feel bad. So get rid of him.

There’s another friend waiting for you, a kinder and more supportive fried whose name is “confidence”

#optimisticallyyours #counselingwithdebbie #LOA #crystalhealing #debbieailman #lifecoaching #positivethinking