Take A Look…

Take a good look…at yourself. Look at all those wonderful qualities you have. There is no one in the world quite like you.So many times, we put ourselves down. We play up the things that we might not be so good at and downplay all those things that we really do well. Somehow those things just aren’t that important; anybody can do those anyway.But that is not true. You may have a way with words, while another does not. You might be good t math, while another (and I’m one of them) needs a calculator for everything. You might have an artistic flare while another can draw only stick figures.Focus on what you do well and celebrate it!#seriouscoaching #debbieailman #positivevibes #crystalhealing

Be Happy…

Be glad…for the good fortune of others Be genuinely happy. Offer the your good will.

When we are jealous and envious, then we tell the Universe that because someone else had good fortune that there is not enough for us. And if we believe that there is not enough for us then that’s what will happen- there will not be enough. Then not only will we still be envious, but we’re not going to get what we want.

There is enough for everyone.Truly there is. Be glad for others and they will be here to be glad for you too.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Use Them Wisely…

They can help us…the mistakes we make. But it all depends on how we view them.

If we absolutely dread them and if we just make the decision to dwell on the negative side of them saying something like “Damn, I made a mistake, I’m just no good at anything” then that pain will stay with us- none of the benefit but just the pain.

If we welcome mistakes and say something like “Okay, I made a mistake here, but at least I know this way won’t work- I will try another method” then the benefit will stay withus- and the pain will take a powder.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

You Sure Are…

Yes you are worth it…worth taking time for yourself and doing the things that you like to do. It is not a waste of time. Not every moment of your life has to be packed with pre-programmed activities and every moment of your day filled with all things work related. We all can use a break. Whatever your schedule, clear some time for you and what makes you happy. There is no reason to feel guilty about that.

Your well being is worth that investment of time. You are worth that investment of time.

#optimisticallyyours #LOA #lifecoaching #debbieailman #positivethinking #crystalhealing #counselingwithebbie

Starting Point…

Think of it as a starting point- where you are now; your present circumstances. Where you are now is not the end- it is merely the beginning of your journey.

If you believe you can get where you want to go from this starting point, then you will- the way will be shown to you

If you believe where you are now is the end of your journey then you won’t go anywhere and you’ll have a miserable while you’re just standing there as well so…

Believe that today is the start of a glorious journey that will take you where you want to go and then…enjoy the ride!

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

Find It…

Find your place. You’ll know when it feels right. Whether your place is in an office or out in the field; whether it is in a condo or a house or perhaps sharing your space with a good friend or maybe significant other or a houseful of pets…you’ll know what feels right. You’ll know what feels like YOU.

You don’t have to be what everybody else is…unless you want to. But there is a path for you; there is a road that has your name on it and it belongs to you.

So go and find it. It is waiting for you. It is where your destiny is

#seriouscoaching #lifecoaching #debbieailman #positivevibes #crystalhealing

Smile…

Are you a smiler or a frowner? Are you a pleasure to be around; do people actively seek out your company and look forward to spending time with you or do they run and hide when they see you; not wanting to hear you whine and complain about everything from your stubbed toe to the way you feel about the state of the world today?

Look, people who smile and are pleasant not only make the people around them feel better but they make themselves feel better as well.

So be a smiler. Besides, frowning gives you wrinkles.

#seriouscoaching #debbieailman #positvevibes #crystalhealing

Be Ready…

Be ready for it and embrace it…change. Things normally do have to change before they get better, and yes, change can be scary;venturing into the unknown can be unsettling and uncomfortable.But if we can push past these feelings and take a new path then the rewards can be worth it.

So remember, change is a necessary part of life if we are to grow. And from growth comes success and the resolve to continue to move forward.

#optimisticallyyours #LOA #crystalhealing #lifecoaching #debbieailman #positivethinking #counselingwithdebbie

Write It Down…

Are you using them…affirmations? If not why not?

Affirmations can really help. Pick out one that has meaning for you (or make your own) and say them often. Write them down and put them in places where you can easily see them to remind yourself to say and think about them. Say them to yourself in the mirror. Okay, it may seem silly at first, but the more you do it the more it makes sense to keep doing it and the more it helps. You’ll start reaching for what has become your “mantra” and stop using the usual things you tell yourself to beat yourself up.

And the more uplifting your words then the more uplifting your life becomes.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Be Your Own Barometer…

Be your own barometer. How can you do that? By noticing your feelings in different situations.

When you feel good; when you feel open; when you feel ANYTHING is possible then you know you’re in the right place… the place where dreams come true; the place where miracles happen.

But when you feel nervous, anxious, angry, jealous or insecure, then you’ve entered the land of “blockage” the place where you and the things you want stagnate and just seem to fall apart.

Practice feeling good. Practice being grateful for what you have.Practice being happy for the good fortune of others. Be kind in your words and deeds. Move forward in life with positive expectation and a smile.

See the difference it can make in your life.

#seriouscoaching #debbieailman #positivevibes #crystalhealing