Do you keep track? Do you write down your goals? If not, why not?
Just the act of writing then down makes them more concrete. The idea of crossing things you’ve gotten done is very motivating. Get yourself the kind of notebook you like and the kind of writing instrument you like. Make it a pleasurable experience to keep a goal list. Keep it with you and review and update as you see fit.
The act of writing things down helps us immeasurably. Why not give it a try and see if it works for you.
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