Flip The Switch…


Switch it up- your thoughts. If you think thoughts of gloom and doom and “I can’t” then how will you ever get to where you want to go? You are littering your path eith mental “garbage” and blocking your way.

Think about it- what are you dwelling on as you move through your day. Do your thoughts make you happy or bring you peace? Do they motivate you to reach a little higher?

Or do they bring you down and make you sad?

You have control here- so today think about where you want to go. Think about how you’ll feel when you get there. You’ll feel great, right?

So start by generating a feeling of greatness right now.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie

Be Your Own Barometer…


Be your own barometer. How can you do that? By noticing your feelings in different situations.

When you feel good; when you feel open; when you feel ANYTHING is possible then you know you’re in the right place… the place where dreams come true; the place where miracles happen.

But when you feel nervous, anxious, angry, jealous or insecure, then you’ve entered the land of “blockage” the place where you and the things you want stagnate and just seem to fall apart.

Practice feeling good. Practice being grateful for what you have.Practice being happy for the good fortune of others. Be kind in your words and deeds. Move forward in life with positive expectation and a smile.

See the difference it can make in your life.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

It’s Right…


So what feels right to you? What is calling to you? Those are strong indicators of the right road for you.

And it doesn’t have to be what everyone else is doing- that’s why they call it “your path” It’s not about your sister or the guy across the street- they have their own way to go.

Your path will be the one you feel best on. It will be the one that brings you joy just thinking about it. It’s where you belong.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #debbieailman #lifecoaching

Move Ahead…


Sitting there mulling over your future? Wondering which way to go? Losing sleep at night because of uncertainty?

Get unstuck! Take the first step and do something, anything to get you moving again. Even if it turns out not to be the right thing.

The fact that you took action motivates you to keep moving and moving feels good. It motivates you to take the next step, and he one after that and,well, you get the picture. So stop for a moment and pick out even the tiniest thing you can o today to start you on your path. it doesn’t matter how small it is. It could be mailing a letter, making a list, going to the library to get that book that you think might help you- but do it! You don’t have to change the world in one day but you do have to “Un -stick yourself” to start the journey.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Sitting there mulling over your future? Wondering which way to go? Losing sleep at night because of uncertainty?

Get unstuck! Take the first step and do something, anything to get you moving again. Even if it turns out not to be the right thing.

The fact that you took action motivates you to keep moving and moving feels good. It motivates you to take the next step, and he one after that and,well, you get the picture. So stop for a moment and pick out even the tiniest thing you can o today to start you on your path. it doesn’t matter how small it is. It could be mailing a letter, making a list, going to the library to get that book that you think might help you- but do it! You don’t have to change the world in one day but you do have to “Un -stick yourself” to start the journey.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Yes You Do…


You sure do…deserve to be happy. You sure do…deserve to wake up with a smile on your face. Your sure do…deserve to face the world in confidence and to know that your best IS good enough.

You deserve to feel peaceful. Drama belongs on the stage but not as a regular player in your life.

You deserve it…you do. Now go claim some happiness and show the door to those things that make you doubt yourself.

#deborahailman #career #talentacquisition #positivevibes #optimistforever

Give One Away…


Offer one…a smile. It only takes a second, and that smile could make all the difference for the person receiving it. It shows you care. It shows they matter to someone. And besides, smiling and laughing make us feel good too!

So as you walk by people today, whether you know them or not, how about giving them a smile? Make everyone’s day a little brighter.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Start Now…


It’s always the right time…to begin. If you have the idea, the dream, the goal- then it’s time. You will find a way to make it happen. It is why the dream lives on inside you- because you have what it takes to bring it into the physical world.

Use that power and use it now- don’t let your dream die an early death.

#optimisticallyyours #LOA #crystalhealing #debbieailman #lifecoaching #positivethinking

Hang On…


Before you do it…before you fly off the handle…think. Is it going to make the situation better by raving like a maniac? Is it going to help you handle the situation better or will it make it worse? Is it going to make the people around you more cooperative or cause them to get angry as well?

Stop and take a breath first and then decide on the best course of action.

#seriouscoaching #debbieailman #positivevibes #crystalhealing

Find It…


Find your place. You’ll know when it feels right. Whether your place is in an office or out in the field; whether it is in a condo or a house or perhaps sharing your space with a good friend or maybe significant other or a houseful of pets…you’ll know what feels right. You’ll know what feels like YOU.

You don’t have to be what everybody else is…unless you want to. But there is a path for you; there is a road that has your name on it and it belongs to you.

So go and find it. It is waiting for you. It is where your destiny is

#seriouscoaching #lifecoaching #debbieailman #positivevibes #crystalhealing

You Are…


Yes you are worth it…worth taking time for yourself and doing the things that you like to do. It is not a waste of time. Not every moment of your life has to be packed with pre-programmed activities and every moment of your day filled with all things work related. We all can use a break. Whatever your schedule, clear some time for you and what makes you happy. There is no reason to feel guilty about that.

Your well being is worth that investment of time. You are worth that investment of time.

#optimisticallyyours #LOA #lifecoaching #debbieailman #positivethinking #crystalhealing #counselingwithebbie