Don’t let it get started- the critical voice within you. You may not notice when it creeps up on you because it doesn’t announce itself- it doesn’t say ‘Oh hey, here I am, the voice that tells you that you can’t do something, so you’d better ignore me!”
Nope, it starts by lowering your energy and putting you in a bad mood, or even making you sad. And from this place of not feeling so good hen the voice starts “Oh come on, really? You think you can do (fill in the blank) But you can’t because you’re stupid!
And then you start to buy into it, feeling worse and worse. And then that critical voice wins.
So next time you start to feel bad, stop right where you are and yell :Oh no critical voice you’re not getting me today!” Then get up, put on some loud music, run around the block, or do whatever it takes to send the critical voice away before it takes hold of you.
You deserve better than that.
#optimisticallyyours #LOA #crystalhealing #counselingwthdebbie #lifecoaching #postivethinking #debbieailman