Are You Noticing…


Are you noticing them…the signs all around you? Little subtle signs from the Universe letting you know that it has heard you and is helping you.

That song on the radio, that billboard, an overheard conversation- anything that has you thinking “Hey- could that be a sign?” if you think that, then guess what? It is and it was meant for you.

Don’t discount the signs along the way.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

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Notice Them…


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Notice them…your feelings. They are your true barometers; they are your measuring sticks and your compass about the direction you’re going in.

If something doesn’t feel right; if it feels “off” somehow then don’t ignore it. Stop and really think about what you’re doing. If it still makes you uncomfortable then maybe it’s time you changed your path…or at least made a slight adjustment

Give your inner self credit for knowing what’s best for you. Trust it. And go with your gut.

#crystalhealing #debbieailman #positivevibes

Change It Up…


You know, sometimes we get stuck in a rut. We get comfortable doing the same things over and over again. An that’s okay, as long as we’re getting the results we want to get.

But if we’re not, then maybe it’s time to change the way we do things. Take a good hard look and decide where we need to change and how we’re going to do it.

Sure, it’s not always easy. It’s certainly not always comfortable. But is it worth it? Yes. And so are you.

#optimisticallyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

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Learn…


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Learn- to trust your capabilities. Trust yourself. When you feel moved to do something then move forward. When you feel you can do something new, there’s a reason for that- it’s your inner voice telling you that you can. Go with it. Believe in it.Believe in yourself.

When you feel the fear of “second guessing” yourself start to surface then push it back. Remind yourself how far you’ve come- and you know what? You can take yourself the rest of the way too.

Just trust in the person you know the best…you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #positivethinking #lifecoaching #debbieailman

What Will It Be…


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Will it be up or down? Your journey through this life?

Will every setback destroy you; every mistake bring you misery? Will a chance remark deflate you? If you let it then it will. You will always be at the bottom of the steps looking up, but you will never climb to a higher level.

The world is full of setbacks. We all make mistakes. And there’s always somebody saying the “wrong thing” You’re not going to get away from it unless you choose to live in a bubble. And how much fun would that be? Probably not much.

Learn from your mistakes and climb. Let people talk. Ignore it…and climb.

#optmisticallyyours #LOA #crystalhealing #counselingwithebbie #lifecoaching #positivethinking #debbieailman

It’s Always Now…


It’s always now…it’s always the right time to move forward; to take the next step.

It’s not next week, or next month, or next year. When you think along those lines what you’re really saying is that is it NEVER going to be the right time.

A leap of faith is exactly that- taking that chance.

But isn’t it better to take that chance and to find out than to exit this life with that chance still tied up inside you never to see the light of day and never coming to fruition?

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

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Are You Hanging In There


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Are you hanging in there? Or do you quit each project after only a short time? Jacob Riis called “The Master Builder” once said that a stone cutter could deliver 100 blows to a stone and on the 101st try, the rock would split.

Are you hanging in at least that long or do you give up after the first meeting or phone call and say “Oh this is not for me” or “Things never go my way.”

How do you know if that situation would not have turned around for you if you had just hung on awhile longer…one more phone call; one more meeting, one more of whatever it takes?

Don’t sell yourself or your idea short!

#debbieailman #seriouscoaching #positivevibes #lifecoaching #crystalhealing counselingwithdebbie

Stop…


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Just step back for a moment…before you get angry. Stop and think, because at this point you can still turn it around and look for a calm solution. One you start screaming, however, anger can escalate. And then it can ruin your day. It can cause you to say things that you might not have said when you are calm- things you could regret.

So before you let anger get started, cut it off before it has the chance to bloom.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #debbieailman #positivethinking #lifecoaching

It Sure Helps…


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It sure helps…being thankful. It just makes you feel better, more calm, more peaceful, and just happier.it makes you glad to be alive.

Think about the times that you have been thankful for something. Think about the way you felt. Think about the actions you then took as a result of feeling good. You took some great steps, right? You probably got a lot more done than if you sat around feeling sorry for yourself, right?

Let’s all shift our focus towards being thankful today and then we’ll make it a great day!

#optimisticallyours #LOA #crystalhealing #counselingwithdebbie #positive thinking #debbieailman #lifecoaching