It’s All You…


It’s yours to create…your life. It’s yours and belongs to no one else.

Give it all you got. Don’t hold back. If you want it then it’s worth having. Period.

Don’t let the years pass you by and take no action. Take action now and make what you want yours.

#optimisticallyours #positivethinking #debbieailman #lifecoaching #crystalhealing #counselingwithdebbie #LOA

Invest In You…


Think about it- are you really investing in your well-being? Are you taking time to review your goals and seeing if they still work for you? If so, then what are you doing to move forward with them? And if not, why not? Is it time for a new set of goals and if so, what steps will you take to put them in action.

Having a clear idea of where you want to go and why you want to get there will help make your journey easier and more productive.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Get On The Right Track…


Fix it….when you have a disagreement with someone. Don’t go away mad. Don’t hold a grudge. Don’t play the scenario over and over in your head and just get angrier and angrier. It just doesn’t pay.

Instead, agree to disagree. Everybody has a right to their own opinion. Shake hands, smile and move on. Don’t let an argument ruin a friendship

#debbieailman #seriouscoaching #positivevibes #crystslhealing #coachingwithdebbie

Stop A Moment…


Just step back for a moment…before you get angry. Stop and think, because at this point you can still turn it around and look for a calm solution. One you start screaming, however, anger can escalate. And then it can ruin your day. It can cause you to say things that you might not have said when you are calm- things you could regret.

So before you let anger get started, cut it off before it has the chance to bloom.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #debbieailman #positivethinking #lifecoaching

See Them Clearly…


Do you see them clearly- your goals; your dreams? Do you carry them with you in your heart and your mind? Do you look for opportunities to help your goals come to fruition?

Or does what you want change with the wind. Does it change when you hear Sarah talk about her dream and then say “Hey, that sound good.” Or do you hear John talk about his goal and think “Hey wait…that sounds even better.”

Those goals belong to them. They are not yours. Search inside your soul to see what resonates with you and then stick with it.

If you keep changing your mind you’ll never reach the destination meant for you.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

You Have The Control…


You are in control…of your feelings in any given situation. You are in control of how you feel and how you react.

You may not be able to control the events around you, or the reactions of other people- that is up to them. But if you can mentally place yourself in a place of peace then your reactions will be one of inspired confidence.Your reactions will make sense when the reactions of others do not. You will be the calm in the center of the storm. You will find solutions when others can not. You will be the beacon of light that others are drawn to. Be that place of peace.

#optimisticallyyours #LOA #lifecoaching #counselingwithdebbie #crystalhealing #debbieailman #positivethinking

Anytime…


Anytime can be the time… the time for a fresh start.

It doesn’t have to be a new day or a new week or a new year. Your fresh start can begin right now, right where you stand.

All you need to do is say to yourself that you are beginning again- that you are letting the past stay in the past where it belongs, and that you will and are perfectly capable of doing what it takes to successfully move forward.

And you can do that right now.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Offer One…


Offer one…a smile. It only takes a second, and that smile could make all the difference for the person receiving it. It shows you care. It shows they matter to someone. And besides, smiling and laughing make us feel good too!

So as you walk by people today, whether you know them or not, how about giving them a smile? Make everyone’s day a little brighter.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Where Is It…


Where does your passion lie? What really makes your heart leap when you think of it? You know the feeling I’m talking about… and you feel like a million dollars when you speak of it and you can speak about it for seemingly hours.

Is that the direction your life is taking? Are you routinely engaged in activities that spark your passion, in activities that give you purpose and a reason to smile so big you think you’re going to crack your face?

Or are you just going through the motions everyday wishing you could just throw the covers over your face and forget about the new day?

Take time today to find ways to make your passion part of your everyday life. It is worth the time.

#debbieailman #seriouscoaching #positivevibes #crystalhealing #coachingwithdebbie

Stay In The Game…


Are you hanging in there? Or do you quit each project after only a short time? Jacob Riis called “The Master Builder” once said that a stone cutter could deliver 100 blows to a stone and on the 101st try, the rock would split.

Are you hanging in at least that long or do you give up after the first meeting or phone call and say “Oh this is not for me” or “Things never go my way.”

How do you know if that situation would not have turned around for you if you had just hung on awhile longer…one more phone call; one more meeting, one more of whatever it takes?

Don’t sell yourself or your idea short!

#debbieailman #seriouscoaching #positivevibes #lifecoaching