Happy New Year!


ginger-cat-silver-happy-new-year-text-ribbon-bow-blurred-lights-76772365May this New Year of 2017 bring you happiness, joy, peace, and may all your dreams come true Let’s make this the best year ever because we deserve it!

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

Happy New Years Eve


35920022May this last day of 2016 bring you peace, happiness and gratitude. Enjoy your day because you deserve it

#optimisticallyyours #LOA #lifecoaching #debbieailman #counselingwithdebbie positivethinking #crystalhealing

Offer One…


990204522_003_0001Offer one…a smile. It only takes a second, and that smile could make all the difference for the person receiving it. It shows you care. It shows they matter to someone. And besides, smiling and laughing make us feel good too!

So as you walk by people today, whether you know them or not, how about giving them a smile? Make everyone’s day a little brighter.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #positivethinking #debbieailman

Anytime Can Be…


Vibrant Sun 3Anytime can be the time… the time for a fresh start.

It doesn’t have to be a new day or a new week or a new year. Your fresh start can begin right now, right where you stand.

All you need to do is say to yourself that you are beginning again- that you are letting the past stay in the past where it belongs, and that you will and are perfectly capable of doing what it takes to successfully move forward.

And you can do that right now.

#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman #positivethinking

What’s Holding You Back?


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What’s holding you back? What’s holding you back from going after the things you want?

So many times we tell ourselves things like “If it were only a different time or circumstance” or “If only I were younger (or older) or any combination of things, but the truth is that what is truly holding us back is us. Just us, and that thing that is hanging around us that has a name we’re all familiar with…fear. Fear is not the friend we think it is. it tells us lies, it tells us things to make us feel bad. So get rid of him.

There’s another friend waiting for you, a kinder and more supportive fried whose name is “confidence”

#optimisticallyyours #counselingwithdebbie #LOA #crystalhealing #debbieailman #lifecoaching #positivethinking

Get Excited!!!


35920035Get excited…about your day! Find ways to make it more fun- take a different route to work, try a different type of morning beverage or breakfast; say hi to people you don’t know.

Ask to help your boss with an extra assignment or project. Bring a box of donuts to work and share them.

Think today how you can make your day a little brighter- and act to make it so.

#optimisticallyyours #LOA #lifecoaching #debbieailman #counselingithdebbie .#positivethinking #crystalhealing

Brand New Day…


Vibrant Sun 3It’s a new day for all of us. Let’s think- what can we do today to make this day shine?

We can shine! We can offer a friendly smile or word to those we meet; we can be patient and kind. We can learn to slow down and savor the moments instead of rushing through everything to get nowhere in particular.

Let’s make a difference today!

#optimisticallyyours #LOA #lifecoaching #debbieailman #postivethinking #counselingwithdebbie #crystalhealing