Make room for it in your life…laughter. Seek out things to laugh about- a funny movie or book; maybe a comedy club.Find humor in situations. Keep on the bright side.
We know that we get what we focus on. So, if we are open to laugh and lighten our hearts then our “burdens” will be lighter. And laughing and smiling leads to more laughing and smiling.
Did you ever see somebody laughing and then start to laugh yourself? And then others join in? Laughter is contagious and it’s a good contagion. It makes everyone feel better.
Put some laughter into your life today and see the difference that it makes.
Deborah Ailman 